Dieta Low Carb En Espaã±Ol
Keto & Low-Carb Made Easy
The #1 Low-Carb and Keto Diet App
For healthy & sustainable low-carb living
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Keto for you .
Personalize your low-carb journey and meet all your important health goals. We're more than just a Keto calorie counter. Carb Manager integrates seamlessly with FitBit, Garmin, and hundreds of other apps and devices via Apple Health and Google Fit, helping you to:
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Lose weight quickly
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Reduce inflammation
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Optimize energy
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Gain mental clarity
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Restore balance
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Manage cravings
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Keto for everyone .
Keto isn't just another diet. It's a lifestyle. And Carb Manager isin't just another Keto diet tracker. Our state-of-the-art features make it convenient and fun for everyone to join in.
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Save time with automatic meal plans and grocery lists tailored to specific food preferences and allergies
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Stay inspired by our database of thousands of Keto recipes
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Have fun tracking the macros and micros of over 1 million foods with cutting-edge features, like our popular Snap Foods feature that uses photo recognition technology
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Keto for life .
Carb Manager is here to help you stick to your low-carb lifestyle.
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Worried about cravings?
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Want to know how your kids can do it too?
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Wonder how long before you see results?
Our popular blog will keep you inspired and informed. And our active social media community lets you stay connected to other low-carb folks, so you'll always get the support you need.
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Keto beyond .
We go way beyond the typical low-carb tracker to make sure you're at your best. With Carb Manager, you can easily track your:
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Ketones
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Blood glucose
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Insulin
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Intermittent fasting
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Glycemic load
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GKI and much more...
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Track Every Bite
Log food and meals in seconds with the industry's most advanced food logger, featuring new carb counts, micros, and macronutrients. Our Premium version lets you log food by just snapping a picture! #LikeMagic
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Simplify Grocery Runs
Save time at the grocery store! Generate personalized meal plans and shopping lists based on your preferences and macros, or choose from one of our many curated meal plans for all diet types.
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Cook "Yum-Worthy" Keto Meals
Who said low-carb was boring? Satisfy even the pickiest eaters in your family with our exclusive, premium database of delicious Keto recipes.
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Analyze Advanced Health Metrics
Go way beyond the typical calorie counter. Track ketones, blood glucose, insulin, diabetes carbs, intermittent fasting, glycemic load, GKI, and much much more.
We integrate with Fitbit, Garmin and hundreds of other apps and devices via Apple Health and Google Fit. Connect your device and sync activity "automagically".
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3000+
Exclusive Keto recipes in our database. You'll always have an answer when your family asks "Whats for dinner?"
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8M
Happy customers living a healthy, vibrant, low-carb lifestyle with the help of Carb Manager.
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4.8
Average app store rating. People love us! Carb Manager is one of the highest rated health & fitness apps in both the iOS store and Google Play.
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84M
Avocados eaten by hungry Carb Manager users on low-carb health and wellness journeys.
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(89k+)
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(565k+)
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Cassandra
37 | Utah, US
Lost over 100 pounds!
I LOVE Carb Manager! Since I've been living a Keto and Intermittent Fasting lifestyle, I feel AMAZING! I have lost 102 lbs, and I feel great. I have so much more energy and I know I am a million times happier! I only have 28 lbs left to reach my goal! 💪🏻
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After 
Katie
22 | Illinois, US
Lost over 67 pounds!
After having my daughter and jumping from 190lbs to 237lbs I knew I needed to change! Carb Manager held my hand through the entire process. There's no way I would have kept my macros at an ideal level otherwise. Thank you to the Carb Manager creators, you helped change my life ❤️
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After 
Brandon
34 | Michigan, US
Lost over 100 pounds!
After nearly being separated from the US Navy due to my weight, I discovered Keto and lost 100 pounds. I switched to Carb Manager from another popular nutrition tracker. CM was MORE helpful in maintaining a Keto lifestyle.
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After 
Mike
35 | California, US
Lost over 60 pounds!
I dressed up as Spider Man for my sons 6th birthday and saw the pictures. That's when I realized I needed to make a lifestyle change. Then I went Keto and will never go back. The Carb Manager app has been a life saver.
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After 
Shawn
48 | California, US
Lost over 165 pounds!
I started this journey at 372.9 pounds and I was ready to change my life. Carb Manager allowed me to change my approach to food, and now I see my food as a bank with a limit that renews every 24 hours. It has become a game to try to stay under my carb limit every day.
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After 
Love
42 | Accra, Ghana
Lost 44 pounds!
Since my old clothes still fit I didn't think I had put on that much weight... Until I weighed myself again. I had put on over 40 lbs! Carb Manager has helped me lose this weight, and replaced 4 different apps to track my macros, measurements, water, and fasting. It's an easy, one-stop app.
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After 
Adam
41 | Florida, US
Lost 64 Lbs + Reversed Pre-Diabetes!
In January 2019 I learned I was a few months away from being diabetic. Carb Manager helps me see the hard numbers before I eat so I can make better decisions. Results from my most recent bloodwork have normal numbers and showed me I can do this and live a long and healthy life.
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After 
Mike & Raci
35 | California, US
Lost a combined 101 pounds!
Short: We tried so many other "diets," but none worked long-term. Now Keto has become a lifestyle. Without Carb Manager, we wouldn't have been as successful. The app makes it so easy to monitor your macros. Better than all the other tracker apps, by far.
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After 
Nathalie
24 | Lima, Peru
Lost over 50 pounds!
I lost 20kg in the first 6 months! I really liked how the app adjusted my macros and requirements as I lost weight, in addition to the motivation I received in the community area where there were people with the same goals as me! The premium recipes in the app are delicious, and always work out 10/10.
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After 
Jennifer
35 | Texas, US
Lost 67 pounds!
I tried to carb count on my own, and didn't lose any weight. Then I found Carb Manager, and lost a significant amount of weight right away. When I hit a plateau, I tried CM Premium for a month and the premade meal plans helped me lose another 10lbs that month so I signed up for a year!
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After 
Raci
35 | California, US
Lost over 50 pounds!
I've been a yo-yo dieter my entire life. I heard about Keto and Carb Manager and decided I'd try it for a month. I was so happy with the weight loss and the way that I felt I kept going! It's been over a year now and I'm still losing!
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After 
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Low Carb Shakshuka With Goat Cheese
- 35min
- 313 Calories
- 6g 6g Net Carbs
- 17g 17g Protein
- 24g 24g Fat
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Low Carb Thai Chicken Curry With Coconut Cauliflower Rice
- 45min
- 361 Calories
- 8g 8g Net Carbs
- 20g 20g Protein
- 26g 26g Fat
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Peppermint Mocha Keto Coffee
- 6min
- 176 Calories
- 1g 1g Net Carbs
- 2g 2g Protein
- 19g 19g Fat
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Keto Spinach And Artichoke Dip
- 14min
- 333 Calories
- 4g 4g Net Carbs
- 10g 10g Protein
- 31g 31g Fat
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Keto Passover Matzo Ball Soup
- 2h 15min
- 450 Calories
- 6g 6g Net Carbs
- 27g 27g Protein
- 34g 34g Fat
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Keto Edible Cookie Dough
- 12min
- 80 Calories
- 1g 1g Net Carbs
- 2g 2g Protein
- 7g 7g Fat
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Keto Kid-Friendly Pancake Cereal
- 15min
- 435 Calories
- 3g 3g Net Carbs
- 8g 8g Protein
- 42g 42g Fat
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Keto Simple Chocolate Ganache Tart
- 32min
- 300 Calories
- 3g 3g Net Carbs
- 5g 5g Protein
- 27g 27g Fat
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Low Carb Fish Taco Avocado Bowl
- 21min
- 265 Calories
- 4g 4g Net Carbs
- 17g 17g Protein
- 18g 18g Fat
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Keto Cloud Bread
- 40min
- 203 Calories
- 2g 2g Net Carbs
- 10g 10g Protein
- 18g 18g Fat
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Carbs in Avocado, black skin (Hass)
- 227 Calories
- 2g 2g Net Carbs
- 3g 3g Protein
- 21g 21g Fat
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Carbs in Eggs, cooked
- 78 Calories
- 1g 1g Net Carbs
- 6g 6g Protein
- 5g 5g Fat
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Carbs in Broccoli, cooked from fresh
- 55 Calories
- 6g 6g Net Carbs
- 4g 4g Protein
- 1g 1g Fat
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Carbs in Tomato raw (includes cherry, grape, roma)
- 32 Calories
- 5g 5g Net Carbs
- 2g 2g Protein
- 0g 0g Fat
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Carbs in Almonds, dry roasted, salted
- 825 Calories
- 14g 14g Net Carbs
- 29g 29g Protein
- 73g 73g Fat
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Carbs in Carrots, raw
- 45 Calories
- 7g 7g Net Carbs
- 1g 1g Protein
- 0g 0g Fat
- Keto Easy Recipes
- Keto Snack Recipes
- Keto Breakfast Recipes
- Keto Smoothie Recipes
Source: https://www.carbmanager.com/
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